What is Shiatsu Massage Therapy?
Shiatsu massage is one of the various kinds of massage therapy that originate in the ancient Japanese culture. Shiatsu is also known as Kugel or Jugel. Shiatsu is a type of Japanese bodywork based upon concepts in traditional Chinese medical theory including the use of chi channels to several areas of the body. Shiatsu also derives from a Japanese term, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other ailments. It also can be used for stress reduction. The purpose of this type of massage is to stimulate specific points along the meridian system to relieve tension and restore the natural balance of energy through the body. Some of the specific points that are affected by this type of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it is also shown to benefit people who suffer with chronic pain conditions. In fact, in some instances, shiatsu massage is shown to relieve pain and other ailments in patients who don't even show signs of distress or pain. In these instances, the masseuse can manipulate certain pressure points to deal with the underlying cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, even though most massages are performed at home. The benefits of shiatsu massage therapy tend to be immediate and even more life changing than the real massage therapy. Shiatsu can alleviate aches and pains in the muscles, joints, and joints, in addition to improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their clients experience increased blood circulation, increased mobility, improved mental alertness, and an overall sense of well-being.
Shiatsu massage school teaches students about different methods which are used during the semester. One of the many common techniques, students learn is finger strain, or the Five Organic Compression Form. Shiatsu massages may also include the use of other traditional Japanese techniques like acupressure points, acupressure bands, as well as the thumb and finger manipulation. Irrespective of which specific techniques the therapist uses, all of these techniques are designed to restore or maintain proper body alignment, balance, and stability.
Swedish massage is another frequent sort of shiatsu massage that's becoming popular around the world. Many folks who suffer from a variety of different types of back pain opt to undergo a Swedish massage treatment session. Along with improved quality of life, many Swedish massage patients find that the sessions are also helpful in reducing pain. Swedish massage is based from the same concept as acupuncture, but the two types of therapy have various origins. In Sweden, the practitioners think that energy flows throughout the body on each level. When these energy channels become blocked, it may result in various types of health conditions such as chronic back pain.
The third kind of therapy that is often utilised in a shiatsu massage is heat therapy. Heating is often applied to various areas of the body to be able to reduce pain and promote healing. Heat saunas and other heating devices are commonly used to help reduce swelling and to increase blood circulation in the body. Heat can also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage treatments has positive effects, although there are differing opinions on how to best perform each of these treatments. Shiatsu massage therapists are trained to ascertain how much pressure should be applied to every area of the individual's body. Students of shiatsu Japanese massage therapy learn the many methods of applying firm pressure to different areas of the patient's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a licensed Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone treatment, involves the application of gentle pressure to specific locations on the hands and feet. The application is done with the small finger, thumb, and even hand massage techniques with no use of lotion or oil. Some could bemoan the lack of lotions and oils in contemporary life but there are loads of natural oils to use. Modern society pushes using synthetic oils where they aren't needed.
Traditional reflexology employs the belief that the hands and feet 출장마사지 are important parts of the human body. In Chinese medicine it is believed that the various organs and organs in the body are linked through these reflex areas. The assumption is that these reflex areas are responsive to stress and changed by it in some specific places. The feet and hands are considered to have many vital organs.
One theory claims that the feet are sensitive to pressure in certain parts since it's linked to other parts through the nerves. Thus, when you rub your feet it changes the pressure around it. Reflexology foot massages are relaxing and can relieve tension in the muscles and joints. The hands and fingers are massaged in a similar manner. Usually this is done within the mattress where the room temperature allows for a more even spread of warmth.
Conventional reflexology treatments are performed using natural oils and herbs that are obtained from plants and natural materials. Many of these herbs are used for different ailments also. Modern day reflexology therapists have learned how to blend these homeopathic and natural elements to create a therapeutic environment in which the individual can relax and release stress.
Reflexology is also used to treat different aches and pains. Some of them include foot pain and headaches. Various parts of the feet, such as the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost immediately. The reflex points in the feet are usually stimulated with repeated rubbing and this has a beneficial effect on circulation.
When Reflexology is used correctly, it can help relieve the symptoms associated with several health conditions. It could feel relaxing and soothing, but it has also been proven to work towards removing blockages within the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it may feel soothing and relaxing, but if you apply the same pressure to another part of the body, it might feel different.
Reflexology can also be used as a complementary medical treatment. Although the techniques do not work as a replacement for a physician's visit or prescription medication, they can be utilised as a compliment to what you may be experiencing. For instance, if you are having low back pain, reflexology can be very effective at increasing the freedom in that region and reducing tension. When tension is added, it could be simpler for the back to heal. By treating the whole body through reflexology, you're treating specific areas at the same time.
Reflexology isn't a cure all and it is important to consult with your physician before starting any type of therapy. There are lots of different kinds of reflexology and each one works with another set of organs. Reflexology is best used as a complement to other medical treatments or if conventional treatment has failed. Some doctors recommend the therapy to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to increase mobility after surgery when it has been done to correct deformities. Because of this, it's necessary to carefully consider the options when deciding if Reflexology is right for you.